Health Problems Due To Sleep Deprivation

Posted by howtohea_life On June - 27 - 2012

Health problems due to sleep deprivation

Health Problems Due To Sleep Deprivation is about sleep deprivation health problems. Are you often experienced sleep deprivation of insomnia? Be careful, because sleep deprivation could make the risk of diabetes, even increase the risk of death twice bigger! Here the Health Problems Due To Sleep Deprivation.

Health problems, here they are

1. Cardiovascular disease
In a study which published in the journal of ‘Sleep 2010′, the researchers in West Virginia University School of Medicine observe from 30,297 people who participated in the study of National Health Interview  in 2005. That research found that they who sleep less than 7 hours every night, have more risk to heart disease. Beside that, women under 60 years old who sleep less than 5 hours, have risk twice more high to attacked by heart disease. That the first health problems.

2. Diabetes
This is the second health problems. According to diabetes journal in 2011, a research did by University of Chicago and Northwestern University found that people with diabetes who sleep deprivation could develop the glucose levels for about 9%, 30% fasting insulin, and insulin resistance increased up to 43%. Blood sugar control is one of many process that controlled by the body’s biological clock, that one of the ways is sleeping. Disruption of the sleep process will direct affect to the blood sugar control.

3. Breast cancer
Breast cancer is the third of health problems. A research in the Tohoku Medical Faculty in Sendai, Japan found that about 24,000 women with age rate from 40 to 79 who sleep less than 6 hours a day, had risk of breast cancer 62% higher.

Cardiovascular disease health problems

Health problems, the next because of sleep deprivation

4. Colon cancer
Here the next health problems due to sleep deprivation. In a research to 1,240 people that published in 2011, researcher from Case Western University found that they who sleep less than 6 hours a night have 47% risk of colorectal polyps, that could affect cancer, compared to they who sleep 7 hours a night.

5. Death
This is the last of health problems. A research to 16,000 people as long as 10 years that did by the researchers in the University of Kopenhagen, connected a point between sleep deprivation with the increase of death risk. Apparently people who had bad sleep pattern, especially under 45 years, had risk of death twice bigger.

Colon cancer health problems

Look again this, sleep deprivation health problems

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