Ideal Body Weight of Heidi Klum – Workout Tips

Posted by howtohea_life On August - 6 - 2011

Ideal Body Weight of Heidi Klum – Workout Tips is about secret workout tips to get ideal body weight of Heidi Klum. Who is not familiar with Heidi Klum, supermodel who has given birth to three children but good at taking care of themselves, so that still has ideal body weight with a flat stomach. Then, what means are used by Heidi Klum to obtain the sexy body with ideal body weight that allowed her contracted as supermodel for collections of underwear Victoria’s Secret? Here the workout tips.

Ideal body weight of Heidi Klum, workout tips

Apparently, Heidi Klum do the diet program and abdominal exercise which is designed by her personal fitness trainer, David Kirsch. Two months after giving birth to second child, by taking that diet combined program and fitness, Heidi Klum can confidently on the runway for fashion show runway to demonstrate the collections of the Victoria’s Secret.

Ideal body weight, Heidi Klum pregnant

Ideal body weight, next workout tips

Besides do low-fat protein diet in a disciplined, Heidi Klum also practiced gym for 90 minutes every day routinely to obtain her ideal body weight.

Cardio exercises and strength training shown to accelerate weight loss. The next workout tips are do 30 minutes of cardio three times a week and light weight training twice a week.

Ideal body weight, Heidi Klum workout tips

Ideal body weight, Heidi Klum

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