Remedies for Sore Throat with Healthy Foods is about healthy foods as remedies for sore throat. Activities with the condition of the body that is not fit must be very distressing. Moreover, only a mild illness that makes you unable to leave, such as sore throat. Sore throat or commonly known as strep throat is caused by infection from bacteria. Here the Remedies for Sore Throat with Healthy Foods.
Remedies for sore throat, here the healthy foods
Creamy texture makes bananas are easy to swallow, including for people who are sore throat. The content of vitamin B6, potassium and vitamin C contained in it can use as remedies for sore throat.
2. Lemon juice with honey
A mixture of lemon and honey will soothe your sore throat as well. This drink is also able to cool throat and relieve pain while swallowing. Drink it as remedies for sore throat.
3. Chicken soup
It turned out that chicken soup acts as anti inflammatory and prevents the virus enters the body. Add carrots, celery, radishes, sweet potatoes and garlic in chicken soup for added the usefulness.
Remedies for sore throat, the next healthy foods
Oatmel are rich in fiber will help to reduce levels of bad cholesterol in the body. Healthy foods that are a mainstay for people in the diet program has a protein content that is useful to recover the body.
5. Boiled carrots
Carrots can use as remedies for sore throat with nutrients in it, but they should be steamed or boiled first. Raw carrots will only aggravate a sore throat because of the texture is not soft. In addition, carrots are also full of nutrients, like vitamin A, vitamin C, vitamin K, fiber and potassium. That was remedies for sore throat with healthy foods.
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